BODY AXIS
AWARENESS AXIS
Before BODY can organize,
AWARENESS must come online.

WHO AM I?
Am I able to feel what's really here?
How am I relating to my body's edges?
Where am I adding more effort than is needed?
Where can I put that energy for more benefit?
If we allow ourselves to be with it,
it will change.
That's what energy does —
it changes.



